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Schedule
All classes are currently suspended.
Please visit this site often to find out when the classes will resume.
|
Day |
Time |
Class* |
|
Monday |
6:30 PM - 8:00 PM |
Beginners Yoga |
|
Tuesday |
6:30 PM - 8:00 PM |
Beginners Yoga |
|
Wednesday |
4:45 PM - 5:45 PM |
Yoga for Kids |
|
Thursday |
9:15 AM - 10:45 AM |
Beginners Yoga |
|
Friday |
7:00 AM - 8:30 AM |
Beginners Yoga |
|
Saturday |
11:00 AM - 12:30 PM |
Beginners Yoga |
|
Sunday |
11:00 AM - 12:30 PM |
Prenatal Yoga |
|
Saturday (2nd and 4th Saturday) |
3:00 PM - 5:00 PM |
Yoga Sutra Study Group |
* Please see
a description of all the classes here.
Fees
|
Option |
Fee |
|
4 lessons (must be completed in 5 weeks) |
$48.00 |
|
8 lessons (must be completed in 10 weeks) |
$88.00 |
|
8 lessons (yoga for kids) |
$75 |
|
Unlimited classes for one year |
$500.00 |
|
Walk-in class |
$14.00 |
|
Private class (at the studio) |
$70.00 |
|
Private class (at the studio) 5 lessons (prepaid) |
$300.00 |
Preparation for the Class
 | Bring a yoga mat to the class
(you can buy a yoga mat at the studio) |
 | Wear comfortable, loose-fitting clothes. Wear no belts, watch, jewelry or any
other item that may restrict movement or breathing in any way
|
 | Refrain from eating a meal up to 2 hours before the class
|
 | Please turn off your cell phones/beepers before the class begins
|
 | Be punctual! Arrive a few minutes early to allow time for parking and settling
down before the class begins |
Please call
919-926-9717
or send
email
to get more information or to sign up for any of the group classes or to
schedule a private session.

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