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Aasanas – Sights and Sounds
Below is a list
of some of the asanas which are commonly practiced in most yoga styles. To hear
the Sanskrit name of the asana, please click on the corresponding Speaker icon.
|
Name
(Sanskrit) |
Name
(English) |
Devanaagari |
Image |
Sound |
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ardhamatsyendraasana |
Spinal Twist |
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bhuja~Ngaasana |
Cobra |
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chaturaa~NgadanDaasana |
Four-limbed staff |
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dhanuraasana |
Bow |
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gomukhasana |
Cow face |
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halaasana |
Plough |
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jaanushIrShaasana |
Head-to-knee |
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matsyaasana |
Fish |
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pashchimottaanaasana |
Full Forward Bend |
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sarvaa~Ngaasana |
Shoulder Stand |
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shalabhaasana |
Locust |
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shavaasana |
Corpse |
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sUryanamaskaara |
Sun Salutation |
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trikoNaasana
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Triangle |
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vIrabhadraasana |
Warrior |
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yogamudraa |
Yoga Seal |
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