The Instructor - Subhash Mittal

Shirshasana (Headstand)

Mayurasana (Peacock)

New Student Discount (ongoing class):
Join any time during the month and enjoy one month unlimited classes for only $40
(Please note: You qualify for this discount if you have not attended a class with me for over one year)
Veteran? Between jobs?: Please contact us for special discount

Yoga with Subhash (video DVD or downloadable soft version)
- asana sequence (~50 min) ($18)
- pranayama/meditation (~35 min) ($12)
- Set of above two ($25)
Yoga with Subhash (audio CD)
- Asana sequence (~50 min) $10

Please contact me if you would like to buy.

No prior asana, pranayama or meditation experience is required.

What: Suryodaya (Sunrise) Yoga with Priya
Time: 6:00 – 7:30 AM
Instructor: Priya Amaresh
Contact info: amarpriya6970@gmail.com; (919) 428-4368
Location: Integral Yoga Studio, 4000 Bearcat Way, Suite 102, Morrisville, NC 27560
Routine: Asana (postures), Pranayama, Relaxation and meditation
Fee: (cash, check or paypal)
- $100 (14-day program)
- $60 (per week)
- $10 (individual class)
To register: fill out the registration form, providing information in all the fields, and submit it online.

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