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Upcoming Programs

Padmasana (Lotus Pose)

12-day Meditation Intensive

As you may be aware, I have been offering the combined pranayama (breathing practices)/meditation intensives for some time now. Lately, based on discussions with some of my students, I have decided to offer the pranayama and meditation intensives separately. This will allow me to go deeper into each of the practices in these programs.

I am pleased to announce the next 12-day Meditation Intensive. In this program, I plan to discuss the basic concepts of meditation and also practice several of the meditation techniques. Most of the information that I will be sharing is based on the concepts discussed in Patanjali's Yoga Sutras and related ancient texts.

No prior pranayama or meditation experience is required.

Here are the particulars:

Strongly recommended

9-day Ashtanga-Vinyasa Intensive with Jessica Vyas

I am delighted to announce the next early morning yoga program with Jessica Vyas:

Strongly recommended

Visit here to learn more about Ashtanga-Vinyasa Flow yoga.

Yoga Philosophy Series - Kundalini, Naadis and Chakras