8-week daytime, Level 1 yoga with Linda Wishart
Virabhadrasana (Warrior2)
This class is ideally suited for stay-at-home moms, those working from home, or anyone else with a favorable schedule.
- What: 8-week session, Level 1 yoga class
- When: Every Wednesday, 9:30-11:00 AM
- Location: Integral Yoga Studio, 4000 Bearcat Way, Suite 102, Morrisville, NC 27560 (off Aviation Parkway)
- Fee: $100
- Class Routine: Basic practices of meditation, breathwork and movement for beginning and continuing yoga students, with a focus on present moment awareness, alignment, balance and strength.
- Instructor: Linda Wishart, 4wisharts@gmail.com, Phone: (704) 860-6451
- To register: fill out the registration form, providing information in all the fields, and submit it online.
Linda Wishart
Linda Wishart
Linda Wishart is a 200 hour Kripalu/Pranakriya Yoga Teacher since 2006. She believes everyone can practice yoga and brings compassion and non-judgement to her classes. She understands we are all unique with our own personal journeys with individual yoga skills and objectives.
