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21-day Yoga Immersion

Virabhadrasana (Warrior2)


Transform your life - join me for the 21-day yoga immersion program!

Please contact me if you would like to participate. Please note that this class tends to fill up quickly. You may want to reserve your spot early.

Get all the details here

Understanding the Mind to eliminate Stress

New Student Discount during May, 2015

Sign up any time during the month and enjoy five yoga classes (ongoing weekly classes) for only $35! You qualify for this discount if you haven't taken a class with me for over one year. Please visit the website for the current class schedule.

Schedule and Fees

Day Time Instructor Class*
Monday (ongoing) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Tuesday (onging) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 9:30 AM - 11:00 AM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 6:00-7:00 PM Jagriti Vanam Yoga for Kids [note 1]
Thursday (8-week session) 6:00 PM - 7:15 PM Jyoti Shah Gentle Yoga [note 1, 3]
Saturday (ongoing) 10:30 AM - 12:00 PM Subhash Mittal Level 1 [note 1]
Saturday (8-week session) 2:30 - 4:00 PM Jyoti Shah Low back care [note 1, 3]
Saturday (2nd and 4th Sat) 2:00 PM - 4:00 PM Study Group Yoga Sutra Study Group [note 2]
Saturday (1st Saturday of the month) 2:30 PM - 4:30 PM Subhash Mittal Intro to Yoga Sutra workshop [note 1]

* Please see a description of all the classes here.

[note 1]: Location: 4000 Bearcat Way, Suite 102, Morrisville, NC 27560 (off Aviation Parkway) - on Google maps, you may need to search for 4000 Bear Cat way.

[note 2]: Location: 206 Redwood Park Drive, Morrisville, NC 27560 (Breckenridge sub-division)

[note 3]: Please contact Jyoti Shah regarding details of the program

Option Fee
One month unlimited $65
Three months unlimited $165
Six months unlimited $300
One year unlimited $550
4 lessons $52
8 lessons $96
Walk-in $15
Private lesson (90 minutes) [note] $70
Private lesson (60 minutes) [note] $50
8-week daytime session $80
Yoga for kids, 8-week session $80
Gentle Yoga (8-week session) $88
Yoga for Low Back Care (6-week session) $96

[note]: At your convenience, private class can be arranged at your home or office. Additional fee applies.

Special Discount for ongoing Group Classes


Paypal payment



Preparation for the Class

Please call 919-926-9717 or contact me online to get more information or to sign up for any of the group classes or to schedule a private session.