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newAnnouncing ...

14-day Ashtanga-Vinyasa Intensive with Jessica Vyas


Hanuman pose

I am delighted to announce a new early morning program with Jessica Vyas:

8-week Ashtanga Vinyasa Yoga starts Wednesday, August 5

I am delighted to announce a new 8-week Ashtanga Vinyasa yoga class taught by Jessica Vyas.

Please note the change in schedule - the program is being offered on Wednesday, not Sunday as previously announced.

Visit here to learn more about Ashtanga-Vinyasa Flow yoga.

This new 8-week program will replace currently ongoing Ashtanga Vinyasa class on Sundays. As a result, there will be no Ashtanga class on Sundays.

Please feel free to contact me or Jessica if you hav any questions about this new class.

Yoga Philosophy Series - Kundalini, Naadis and Chakras

New Student Discount during August, 2015

Sign up any time during the month and enjoy one month of unlimited yoga classes (ongoing weekly classes only) for only $35! You qualify for this discount if you haven't taken a class with me for over one year. Please visit the website for the current class schedule.

Schedule and Fees

Day Time Instructor Class*
Monday (ongoing) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Tuesday (onging) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 9:30 - 11:00 AM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 6:30-8:00 PM Jessica Vyas Ashtanga Vinyasa Yoga
Thursday (8-week session) 6:00 PM - 7:15 PM Jyoti Shah Gentle Yoga [note 1, 3]
Saturday (ongoing) 10:30 AM - 12:00 PM Subhash Mittal Level 1 [note 1]
Saturday (6-week session) 3:30 - 5:00 PM Jyoti Shah Low back care [note 1, 3]
Saturday (2nd and 4th Sat) 2:00 PM - 4:00 PM Study Group Yoga Sutra Study Group [note 2]
Saturday (3rd Saturday of the month) 2:30 PM - 4:30 PM Subhash Mittal Intro to Yoga Philosophy workshop [note 1]

* Please see a description of all the classes here.

[note 1]: Location: 4000 Bearcat Way, Suite 102, Morrisville, NC 27560 (off Aviation Parkway) - on Google maps, you may need to search for 4000 Bear Cat way.

[note 2]: Location: 206 Redwood Park Drive, Morrisville, NC 27560 (Breckenridge sub-division)

[note 3]: Please contact Jyoti Shah regarding details of the program

[note 4]: Please contact Jessica Vyas, ph: (919) 389-5527; email: for more information

Option Fee
One month unlimited $65
Three months unlimited $165
Six months unlimited $300
One year unlimited $550
4 lessons $52
8 lessons $96
Walk-in $15
Private lesson (90 minutes) [note] $70
Private lesson (60 minutes) [note] $50
8-week session (level 1 and Ashtanga) $80
Yoga for kids, 8-week session $80
Gentle Yoga (8-week session) $88
Yoga for Low Back Care (6-week session) $96

[note]: At your convenience, private class can be arranged at your home or office. Additional fee applies.

Special Discount for ongoing Group Classes


Paypal payment



Preparation for the Class

Please call 919-926-9717 or contact me online to get more information or to sign up for any of the group classes or to schedule a private session.