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newAnnouncing ...

14-day Pranayama/Meditation Intensive, April 6-19

Vishnu Mudra

Yoga for Low Back Care with Jyoti

Understanding the Mind to eliminate Stress

kids yoga

New! Yoga for Kids (age group: 5+ years)

8-week session, starting Wednesday, April 15, 2015

New Student Discount during April, 2015

Sign up any time during the month and enjoy five yoga classes (ongoing weekly classes) for only $35! You qualify for this discount if you haven't taken a class with me for over one year. Please visit the website for the current class schedule.

Schedule and Fees

Day Time Instructor Class*
Monday (ongoing) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Tuesday (onging) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 9:30 AM - 11:00 AM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 6:00-7:00 PM Jagriti Vanam Yoga for Kids [note 1]
Thursday (8-week session) 6:00 PM - 7:15 PM Jyoti Shah Gentle Yoga [note 1, 3]
Saturday (ongoing) 10:30 AM - 12:00 PM Subhash Mittal Level 1 [note 1]
Saturday (8-week session) 2:30 - 4:00 PM Jyoti Shah Low back care [note 1, 3]
Saturday (2nd and 4th Sat) 2:00 PM - 4:00 PM Study Group Yoga Sutra Study Group [note 2]
Saturday (1st Saturday of the month) 2:30 PM - 4:30 PM Subhash Mittal Intro to Yoga Sutra workshop [note 1]

* Please see a description of all the classes here.

[note 1]: Location: 4000 Bearcat Way, Suite 102, Morrisville, NC 27560 (off Aviation Parkway) - on Google maps, you may need to search for 4000 Bear Cat way.

[note 2]: Location: 206 Redwood Park Drive, Morrisville, NC 27560 (Breckenridge sub-division)

[note 3]: Please contact Jyoti Shah regarding details of the program

Option Fee
One month unlimited $65
Three months unlimited $165
Six months unlimited $300
One year unlimited $550
4 lessons $52
8 lessons $96
Walk-in $15
Private lesson (90 minutes) [note] $70
Private lesson (60 minutes) [note] $50
8-week daytime session $80
Yoga for kids, 8-week session $80
Gentle Yoga (8-week session) $88
Yoga for Low Back Care (6-week session) $96

[note]: At your convenience, private class can be arranged at your home or office. Additional fee applies.

Special Discount for ongoing Group Classes


Paypal payment



Preparation for the Class

Please call 919-926-9717 or contact me online to get more information or to sign up for any of the group classes or to schedule a private session.