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14-day Pranayama/Meditation Intensive, Feb 2-15

Vishnu Mudra

New 8-Week Daytime Yoga Session, Wednesday, February 11

This class is ideally suited for stay-at-home moms, those working from home, or anyone else with a favorable schedule.

Yoga for Low Back Care with Jyoti

Human spine

Understanding the Mind to eliminate Stress

New Student Discount during January, 2015

Sign up any time during the month and enjoy one month of unlimited yoga classes (ongoing weekly classes) for only $40! You qualify for this discount if you haven't taken a class with me for over one year. Please visit the website for the current class schedule.

Schedule and Fees

Day Time Instructor Class*
Monday (ongoing) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Tuesday (onging) 6:30 PM - 8:00 PM Subhash Mittal Level 1 [note 1]
Wednesday (8-week session) 9:30 AM - 11:00 AM Subhash Mittal Level 1 [note 1]
Thursday (8-week session) 5:45 PM - 7:00 PM Jyoti Shah Gentle Yoga [note 1, 3]
Saturday (ongoing) 10:30 AM - 12:00 PM Subhash Mittal Level 1 [note 1]
Saturday (6-week session) 3:00 - 4:30 PM Jyoti Shah Low back care [note 1, 3]
Saturday (2nd and 4th Sat) 2:00 PM - 4:00 PM Study Group Yoga Sutra Study Group [note 2]

* Please see a description of all the classes here.

[note 1]: Location: 4000 Bearcat Way, Suite 102, Morrisville, NC 27560 (off Aviation Parkway) - on Google maps, you may need to search for 4000 Bear Cat way.

[note 2]: Location: 206 Redwood Park Drive, Morrisville, NC 27560 (Breckenridge sub-division)

[note 3]: Please contact Jyoti Shah regarding details of the program

Option Fee
One month unlimited $65
Three months unlimited $165
Six months unlimited $300
One year unlimited $550
4 lessons $52
8 lessons $96
Walk-in $15
Private lesson (90 minutes) [note] $70
Private lesson (60 minutes) [note] $50
8-week daytime session $80
Gentle Yoga (8-week session) $88
Yoga for Low Back Care (6-week session) $96

[note]: At your convenience, private class can be arranged at your home or office. Additional fee applies.

Special Discount for ongoing Group Classes


Paypal payment



Preparation for the Class

Please call 919-926-9717 or send email to get more information or to sign up for any of the group classes or to schedule a private session.