Feedback
Feedback from current and past students is perhaps the best indication of how satisfied they feel after attending the yoga programs that I offer.
Pranayama and Meditation Intensive
"Establishing home practice" intensive feedback
"Surya Namaskara Sadhana" intensive feedback
Hamstring and quad intensive feedback
Hip opening intensive feedback
Hamstring and quad intensive Feedback
Excellent experience. Loved how strengthening this 7 day practice was. And I love the longer workshops but really enjoyed being part of this shorter one. There was plenty of time to cover the topic—lots of poses for the thighs. I need to look up the impact of these poses because I came away feeling much stronger not only in the legs but also in my spirit. Ego is still a problem though.
- Brenda Cleveland
Amazing! Regular practice of these Asanas can definitely improve flexibility of hamstring and quads area.
- Jyoti Mehta
Enjoyable. My hamstring muscles are very tight and require a lot of stretching. Hanuman Asana can be moved to demo only mode or offer alternative asana to practice during this stretch. My muscles are so tight that I cannot get into this asana where I can feel the stretch.
- Venu Kadari
Not surprising that there’s one week intensive focusing on the legs was amazing. It was a great opportunity for seasoned and new yogis to really focus on a specific body part(s). The Progression of the sequence really helped me and I saw a great difference at the end of the week from where I started. Thank you
- Keshini House
I loved it This is level 2 yoga for me because my hamstring and chords are tight. As the days passed by I was more comfortable doing it. I will continue doing this going forward. I think this should be 2 weeks course.
- Srikanth Venkanagari
Very positive. Learnt lot of detailed posture technique for practcing this group of Aanas. Practicing yoga helps me both physically and mentally.
- Manjusri Basu
It was an excellent workshop. I have been practicing yoga for many years and this program helped me get back into the discipline of doing breathing and Asana practice that I had not been incorporating in my daily routine Give yourself time and make the commitment for daily practice, breathing exercises must be integrated in daily practice.
- Ruchika Ahuja
